Here I am, approaching the end of another day. I'm happy to report that it was another good day. I ate w/in my calories, had a great workout with my trainer and did some extra cardio. It was a close call with food today and I did eat a few wasted calories, but I still managed to stay within my range. I started the day taking both the boys to the doctor for flu shots. That was not a good time. Lots of screaming, tears, 3 nurses helping to give my 4yo a shot. I had a few treats in the car to reward the kids. After I dropped them at school there was a little bag of M&Ms still there. Yep...I dug in. This afternoon there were the 2 chocolate squares that jumped into my had. Argh. I started to get that feeling that I needed to eat and eat. I know it was all emotional. Thankfully I stayed strong didn't start binging. I'm also happy to see the scale creeping back down each day!
Big news around my house today! My husband went to the gym!! This is a huge deal! He's resisted a healthy lifestyle for a long time. I think something has finally clicked and he's ready. He had his first training session tonight and came home so pumped up! The prospect of us doing this together makes me so happy!
Getting Nervous
12 hours ago
Great job on your hubby's exercise! Hope he keeps with it. Just lead by example and he should :D
ReplyDeleteI had snack issues today, too.
Hurray for Jeff! I'm proud of him. Taking that first step is always the hardest. You guys are unstoppable!
ReplyDeleteWow, how exciting that your husband is going to join you! I always think it must be so difficult for people to lose weight when they are living in the same house with someone who isn't interested in that.
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